The Morgan Torso-shaped heavy-duty punch bag is constructed for durability during boxing and MMA training. It is a great tool for honing specific techniques for body punches and kicks. With 0.5cm EVA sheets and white target areas, it enables realistic high-impact strikes on a training dummy. This punching bag is also useful for practicing clinching, ground and pound, throwing, flying knee strikes, and direct elbow strikes. To prevent swinging, it has a 4-way tie-down strap. This bag is supplied empty, weighs approximately 30-35kg when filled, and stands at 3ft in height, making it an essential addition to any combat sports gym.

• Human torso shape
• 3ft in height
• Used for direct sticking simulation
• Padded inserts under white target zones
• Hanging and TIe down straps to minimise movement